Synergee CrossFit Battle Ropes

Synergee’s Battle Ropes are second to none. Our Ropes are made from three strands of strong Dacron material that are wound together & covered in nylon to withstand friction, fraying, and your toughest workouts. Plus it comes with an extra Nylon Rope Protector for the anchor point. AND the handles are shrink-wrapped to keep the ends from fraying and provide your hands with a great grip. In conclusion, this gear is TOUGH and STRONG! 

These Ropes were designed specifically for high intensity workouts; from MMA, HIIT, CrossFit, specific sport training, and beyond, you can depend on these Ropes to prepare you for any battle life faces you with! The numerous Undulating Movements you can exert on this rope provides your shoulders, core, arms, glutes, and legs with an unrelenting workout. 

Each rope is 1.5″ in diameter and comes in a 30, 40, or 50 ft length. Each rope comes with a mount kit and allows you to create an anchor point on cement or wood.

SIMPLE & EFFECTIVE

Workouts that are simple & effective stand the test of time. Undulation ropes broke into the fitness world years ago, and they are here to stay. Exercise Experts refer to Battle Rope Exercises as “running for the upper body” – but with this type of “running”, you get to wave, whip, and slam big ropes around like a bad arse! Which is way more fun.

CONSTANTLY VARIED WORKOUTS

You will never get bored with these Ropes. These ropes have been used for football training, mixed martial arts, CrossFit, and any other exercise program that runs on high-intensity, whole-body Strength and Conditioning training. Wave, Slam, Thrust, Toss, Squat, and more with these Battle Ropes!

THE WHOLE PACKAGE

This package includes everything you need for a full-body, battle rope exercise. This pack includes (1) 1.5” thick, 30/40/50 foot long rope; (1) Mount Kit, with bolts for Cement and Wood Anchor Points; (1) Protective Sleeve (on rope), with extra, short sleeve to protect from friction at the anchor point

Battle Rope Chart